All About Massage

As part of a combination of treatment to aid muscle repair and reduce soreness from injury or purely for relaxation.

Massage

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As part of a combination of treatment to aid muscle repair and reduce soreness from injury or purely for relaxation, these varying massage techniques can be administered specific to your requirements.

massgae

Benefits

  • Increased muscle tone
  • Decreased muscle tension
  • Removal of metabolites
  • enhance mental preparation for training/competition
  • improve circulation
  • prevent injury
  • optimize sporting performance
  • improve flexibility & range of movement
  • enhance wellbeing
  • Renew energy
  • Reduce pain and speed recovery